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AQUATIC FITNESS
MEMORIAL WEEKEND DUATHLON NEW
(listed under Adult Wellness for online registration)
The Hays Recreation Commission, in conjunction with The Hub Bicycle Shop, is proud to offer our first annual Memorial Weekend Duathlon. This event consists of a 1.5 mile run/walk, 3 mile bike ride, and finishes with a 1.5 mile run/walk. All participants will receive a commemorative t-shirt. Prizes will be awarded to the winner of each division.
Entry Deadline: May 26 for discount
Entry Fee: $15.00, $20.00 entry fee after May 26
Held on: Saturday, May 29
Times: Registration starts at 8:15am, Event begins at 9:00am
COUCH POTATO TRIATHLON NEW
(listed under Adult Wellness for online registration)
The Hays Recreation Commission, in conjunction with The Hub Bicycle Shop, is proud to offer our first annual Couch Potato Triathlon. Whether you are training for a triathlon or just looking to experience a fun and challenging workout, join us at the Hays Aquatic Park for the Couch Potato Triathlon. The triathlon consists of a 300 meter swim, 5 mile bike ride, and 1 mile run/walk. All participants will receive a commemorative t-shirt. Prizes will be awarded to the winner of each division.
Entry Deadline: June 23 for discount
Entry Fee: $15.00, $20.00 entry fee after June 23
Held on: June 26
Times: Registration starts at 8:15am, Event begins at 9:00am
H2O BOOT CAMP
Are you ready to rev up your workout? If you want to challenge yourself to dynamic group fitness exercises, come to the Hays Aquatic Park H20 BOOT CAMP! Come prepared to do land exercises and get in and out of the water. Our instructors will challenge you to push yourself through some fun group exercises. Come with a water bottle and prepare to have lots of fun.
Entry Fee: $2.00 per class
Held On: Saturday’s - June 5 & 19, July 3, 17, & 31
Times: 9:00am
SUN POWERED YOGA NEW
This style of yoga is based around the ancient technique known as Ashtanga Vinyasa. This system uses breath control and constant movement to generate heat. The heat from the sun will assist in giving your body balance, strength, and incredible flexibility. You will find this workout is great for men and women with any fitness level, from beginners to athletes. Come experience the great outdoors version of Yoga with Gail at the Hays Aquatic Park.
Entry Fee: $2.00 per class
Held On: Wednesday’s - June 9, 30, July 14, 28
Time: 6:30pm
WATER WORKS CLASSES
Get fit and trim this summer with Water Works (water aerobics) classes offered at the Hays Aquatic Park. Classes start on Monday, May 31st and continue through August 6th.
Entry fee: $2.00 per class or punch card - 12 punches for $20.00
Held On:
Mon-Wed-Fri 12:15 - 1:00pm
Mon-Tues-Thurs 5:30 - 6:15pm
AQUA-ZUMBA NEW
This is the aqua fitness program everyone has been waiting for! Join the "pool party" workout for all ages. Dive into our new water dance fitness class & experience a challenging water-based workout that integrates the Zumba formula & philosophy into traditional aqua fitness disciplines. Classes start on June 2 and continue until August 4. Entry fee: $2.00 per class or punch card - 12 punches for $20.00
Held On: Wednesday’s - 5:30 - 6:15pm
RIVER WALKING NEW
Do you have any joint pain? Are you looking for an exciting new workout? Join us at the Hays Aquatic Park for some fun river walking. River walking is a great aerobic exercise with little impact on your joints.
Entry fee: $1.00 per class
Held On: Monday’s - May 31 - August 2
Times: 10:30 - 11:00am
LAP SWIM
Hays Aquatic Park Lap swim is offered to all ages & available during all open swim times. However, space will be shared with open swim.
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