b'Times:Registration at 7:15amAQUATIC FITNESS Event begins at 8:00amAges:All AgesLocation:Front of Hays Aquatic ParkLAZY RIVER FITNESS Limitations:Min. 15Lazy River Fitness is a popular, dynamic, fast-paced workout that combines a variety ofAQUATIC FITNESS MIXERexercises, such as, strength training, toning,This free event is a great way to introduce flexibility, aerobic conditioning, and theyourself to our aquatic fitness classes.We will movement against and with the current of ourhave a variety of different workouts for you to Lazy River.Classes will be held in the lazy riversample; from pool deck aerobics to lazy river and zero depth entry pool at the Hays Aquaticfitness, to our traditional water works classes.Park. Come prepared to exercise on land and in the Entry Fee:$2.00 per class or punch card water.12 punches for $20.00 Entry Fee:FreeHeld on: MondayFriday Held on:Thursday, July 4June 3August 9 Times:9:30 - 11:00amTimes:10:15 - 11:00am Ages:16 & olderAges:16 & older Location:Hays Aquatic ParkWATER WORKS SUMMER SLAM TRIATHLONGet fit and trim this summer with Water WorksThe Hays Recreation Commission, Progressive (water aerobics) classes offered at the HaysPhysical Therapy, and Papa Murphys Take n Aquatic Park. Water is the perfect low-impactBake Pizza are proud to offer our ninth annual medium to explore and improve balance,Summer Slam Triathlon.This event consists of a coordination, strength, and agility.Join us to400-meter swim, 12-mile bike ride, and a 5k run.experience a refreshing increase in your fitnessAll participants will receive a commemorative and wellness. t-shirt.Door prizes and medals awarded to Entry Fee:$2.00 per class or punch card winners of each division. Sign up at raceentry.12 punches for $20.00 com Held On: Tues-Wed-Thurs Entry Deadline:July 24June 4August 8 Entry Fee:$18.00, $22.00 after the deadlineTimes:5:30 - 6:15pm Held on:Saturday, July 27Ages:16 & older Times:Registration starts at 7:15amEvent begins at 8:00amLAP SWIM Ages:12 & olderHays Aquatic Park Lap swim is offered to all agesLocation:Hays Aquatic Park - 4th & Main& available during all open swim times. However, space will be shared with open swim.DASH 4 DISABILITIES FUN RUNThis year we will be hosting our 8th annual Dash 4 Disabilities FUN RUN! This run will consist of your choice of a 1 mile run/walk or a 5K run/walk. The run will not be timed, and the proceeds will go to help support the Special PopulationsOn the Bricks in Downtown Hays!programs held by HRC. Our goal is to make it sowww.a2zescape.comour programs inexpensive for our participants. Dont miss out on this fun event, and a great way115 W 8th St, Hays, KS 67601to give back and make our community a better785-432-2958place for people of all abilities. Sponsors for thisA 1-hour, heart-pounding, race against the clock where teams workevent include: DSNWK and HESS Services.together to crack codes, find clues, and solve puzzles to ESCAPE!Entry Deadline:June 12Entry Fee:$10.00 Are you up for the Challenge?$12.00 after the deadlineHeld on: Saturday, June 15785-623-2650 - www.haysrec.org - hrc@haysrec.org 49'