YOUTH & FAMILY WELLNESS CLASSES

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YOUTH & FAMILY WELLNESS

See also the Youth TAS sections (Baby TAS, Tiny TAS & Tween TAS) for more fitness opportunities for kids!!

ATHLETIC PLAY
Lu and Dave will help your child retain those skills used in our Athletic Development class and keep you kids engaged. We will meet weekly for games and fun. (Enrollment in Athletic Development program is not required.)
Entry Deadline: Drop In
Entry Fee: $2.00
Held on: Wednesday’s - Nov 16 – Dec 7
Time: 4:00 – 5:00pm
Age: 6 - 13
Location: Gym 3

AGILITY BALANCE CORE
Build your child’s strength and self-esteem while Lu teaches them the importance of health and nutrition. ABC’s will teach functional movements and prepare them for any of life’s physical challenges.
Entry Deadline: January 4
Entry Fee: $30.00  
Held on:  Tues.’s and Thurs.’s – Jan 10 – Feb 16
Time: 4:00 – 5:00pm
Age: 6 – 13
Location: 12th Street Gym
Limitations: Min. 5  Max. 20

TEEN FITNESS ORIENTATION
Want to get your teen exercising, but have no idea how to start. Peter will orienteer your teen through our fitness center and lead them in a structured 6 week exercise program. They will learn about our equipment and be given an exercise routine.
Entry Deadline: January 4
Entry Fee: $30.00
Held on: By appointment
Time: 6x1 hour sessions
Age: 14 - 18
Location: Fitness Center

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